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Content Introduction 体操を毎日の習慣にするための実践編。１日１０分の体操プログラムを１週間分収録し、映像でわかりやすくレッスン。体調にあわせた無理のない体操で、若々しいからだを保ちましょう。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
333000933	Akeno	AV資料	D 781 ｴ C023	DVD	No interlibrary loan

Reservation Count 0

Title	ＮＨＫテレビ体操１週間
Title (Reading)	ｴﾇｴｲﾁｹｰ/ﾃﾚﾋﾞ/ﾀｲｿｳ/ｲｯｼｭｳｶﾝ
Subtitle	体操を毎日の習慣にするための「実践編」！！
Subtitle (Reading)	ﾀｲｿｳ/ｵ/ﾏｲﾆﾁ/ﾉ/ｼｭｳｶﾝ/ﾆ/ｽﾙ/ﾀﾒ/ﾉ/ｼﾞｯｾﾝﾍﾝ
Author	長野／信一‖指導
Author (Reading)	ﾅｶﾞﾉ,ｼﾝｲﾁ
Author	多胡／肇‖［ほか］指導
Author (Reading)	ﾀｺﾞ,ﾊｼﾞﾒ
Series	ＮＨＫ　ＤＶＤ
販売者	ＮＨＫエンタープライズ
発売年月	2006.7
合計再生時間	70分
Dimensions	12
Price	¥2800
Content Description	体操を毎日の習慣にするための実践編。１日１０分の体操プログラムを１週間分収録し、映像でわかりやすくレッスン。体調にあわせた無理のない体操で、若々しいからだを保ちましょう。
Classification Number	781.4
NDC 10	781.4

Important Points

※ Materials from the Local History Museum - Akita Closed Stacks (Kindaichi Haruhiko Memorial Library Collection) are available for lending and viewing at libraries within Hokuto City.
Please note that they cannot be viewed at the Local History Museum itself.
　If you wish to borrow or view these materials, please make your request at one of the libraries in Hokuto City. Depending on the material, lending may not be possible.
※ Due to copyright restrictions, some DVDs (such as those by Toho, Shochiku, and NHK) cannot be lent out from libraries other than the holding library. Thank you for your understanding.
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