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Content Introduction 疲れやすい、眠れない…。日常で感じやすい様々な不調を取り上げ、各症状におすすめの薬膳食材を紹介。食材ごとの特徴や働きを解説し、毎日の食卓で無理なく取り入れられるレシピも掲載。二十四節気薬膳食材カレンダー付き。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
911064658	Takane	新刊	490 ﾀ	General Books		Checked Out

Reservation Count 0

Title	食べる季節の漢方
Title (Reading)	ﾀﾍﾞﾙ/ｷｾﾂ/ﾉ/ｶﾝﾎﾟｳ
Subtitle	スーパーで買える食材で整える
Subtitle (Reading)	ｽｰﾊﾟｰ/ﾃﾞ/ｶｴﾙ/ｼｮｸｻﾞｲ/ﾃﾞ/ﾄﾄﾉｴﾙ
Author	久保／奈穂実‖監修
Author (Reading)	ｸﾎﾞ,ﾅｵﾐ
Series	ＦＵＳＯＳＨＡ　ＭＯＯＫ
Publisher	扶桑社
Publication Date	2026.9
Number of Pages, etc.	96p
Dimensions	30cm
Price	¥1200
ISBN	978-4-594-62488-0
Content Description	疲れやすい、眠れない…。日常で感じやすい様々な不調を取り上げ、各症状におすすめの薬膳食材を紹介。食材ごとの特徴や働きを解説し、毎日の食卓で無理なく取り入れられるレシピも掲載。二十四節気薬膳食材カレンダー付き。
NDC 9	490.9
NDC 10	490.9
Intended Audience	一般(L)

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※ Materials from the Local History Museum - Akita Closed Stacks (Kindaichi Haruhiko Memorial Library Collection) are available for lending and viewing at libraries within Hokuto City.
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