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こころよく生きる処方箋 幸福になるメンタルウェルビーング

  • Content Introduction 良い人生を送るために一番大切な条件とは? ぐるぐる思考をやめる方法は? 心とキャリア(人生)の4人の専門家が、人生100年時代のメンタルウェルビーングを支える生き方・考え方・心の習慣を紹介。ワークも収録。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
891034154 Hakushuu 新刊 146 コ General Books   Checked Out
Reservation Count 0

Basic Information

Title こころよく生きる処方箋
Title (Reading) ココロヨク/イキル/ショホウセン
Subtitle 幸福になるメンタルウェルビーング
Subtitle (Reading) コウフク/ニ/ナル/メンタル/ウェルビーング
Author 杉山/崇‖著
Author (Reading) スギヤマ,タカシ
Author 松本/桂樹‖著
Author (Reading) マツモト,ケイキ
Author 野条/美貴‖著
Author (Reading) ノジョウ,ミキ
Author 新免/玲‖著
Author (Reading) シンメン,レイ
Publisher さくら舎
Publication Date 2026.7
Number of Pages, etc. 183p
Dimensions 19cm
Price ¥1600
ISBN 978-4-86581-503-0
Content Description 良い人生を送るために一番大切な条件とは? ぐるぐる思考をやめる方法は? 心とキャリア(人生)の4人の専門家が、人生100年時代のメンタルウェルビーングを支える生き方・考え方・心の習慣を紹介。ワークも収録。
NDC 9 146.8
NDC 10 146.8
Intended Audience 一般(L)

Author Introduction

<杉山/崇‖著>
心理学者。臨床心理士。一級キャリアコンサルティング技能士。神奈川大学人間科学部教授。
<松本/桂樹‖著>
臨床心理士。一級キャリアコンサルティング技能士。神奈川大学客員教授。
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