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薬膳の考えを取り入れたリカバリーサラダ

  • Content Introduction 貧血には「トマトとしらすのレモンサラダ」、疲労には「アスパラとオリーブのポテトサラダ」、イライラには「キンカンとルッコラのサラダ」…。身近な食材×薬膳の力で、疲れた体をいたわるサラダのレシピを紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
821125535 Kindaichi まなびの森17 596.3 ワ General Books   Checked Out
Reservation Count 0

Basic Information

Title 薬膳の考えを取り入れたリカバリーサラダ
Title (Reading) ヤクゼン/ノ/カンガエ/オ/トリイレタ/リカバリー/サラダ
Author ワタナベ/マキ‖著
Author (Reading) ワタナベ,マキ
Publisher 扶桑社
Publication Date 2026.3
Number of Pages, etc. 127p
Dimensions 21cm
Price ¥1600
ISBN 978-4-594-10246-3
Content Description 貧血には「トマトとしらすのレモンサラダ」、疲労には「アスパラとオリーブのポテトサラダ」、イライラには「キンカンとルッコラのサラダ」…。身近な食材×薬膳の力で、疲れた体をいたわるサラダのレシピを紹介する。
NDC 9 596.37
NDC 10 596.37
Intended Audience 一般(L)

Author Introduction

<ワタナベ/マキ‖著>
料理研究家。国際中医薬膳師。著書に「ワタナベマキの体に優しいいたわりスープ」など。
Important Points
  • ※ Materials from the Local History Museum - Akita Closed Stacks (Kindaichi Haruhiko Memorial Library Collection) are available for lending and viewing at libraries within Hokuto City.
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