Go to the content
文字サイズ
背景色を選択

北杜市図書館

Home Page > Find Materials > Material Details

Material Details

よくわかる恐怖症 自分で“恐怖”を軽くする方法がわかる本

  • Content Introduction 犬、嘔吐、飛行機など、特定のものや状況に強い恐怖を感じ、日常生活に支障をきたす病気「恐怖症」。その治療効果が医学的に証明されている認知行動療法のエッセンスを紹介し、行動実験などの専門的なトレーニング方法を解説。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
911064482 Takane 新刊 493.7 シ General Books  
Reservation Count 0

Basic Information

Title よくわかる恐怖症
Title (Reading) ヨク/ワカル/キョウフショウ
Subtitle 自分で“恐怖”を軽くする方法がわかる本
Subtitle (Reading) ジブン/デ/キョウフ/オ/カルク/スル/ホウホウ/ガ/ワカル/ホン
Author 清水/栄司‖著
Author (Reading) シミズ,エイジ
Publisher 法研
Publication Date 2026.3
Number of Pages, etc. 159p
Dimensions 21cm
Price ¥1800
ISBN 978-4-86756-184-3
Content Description 犬、嘔吐、飛行機など、特定のものや状況に強い恐怖を感じ、日常生活に支障をきたす病気「恐怖症」。その治療効果が医学的に証明されている認知行動療法のエッセンスを紹介し、行動実験などの専門的なトレーニング方法を解説。
NDC 9 493.74
NDC 10 493.743
Intended Audience 一般(L)

Author Introduction

<清水/栄司‖著>
千葉大学医学部卒業。同大学大学院医学研究院認知行動生理学教授、医学部附属病院認知行動療法センター長、子どものこころの発達教育研究センター教授。精神科医。専門は認知行動療法。
Important Points
  • ※ Materials from the Local History Museum - Akita Closed Stacks (Kindaichi Haruhiko Memorial Library Collection) are available for lending and viewing at libraries within Hokuto City.
  • Please note that they cannot be viewed at the Local History Museum itself.
  •  If you wish to borrow or view these materials, please make your request at one of the libraries in Hokuto City. Depending on the material, lending may not be possible.
  • ※ Due to copyright restrictions, some DVDs (such as those by Toho, Shochiku, and NHK) cannot be lent out from libraries other than the holding library. Thank you for your understanding.
  • ※ The latest issue of a magazine cannot be borrowed until the next issue has been received. Please be aware of this.
  •  To reserve the latest issue of a magazine, please inquire at the counter.
  • To make reservations through the website, you must first register as a user at the library and also register your password and email address.
  • With the online reservation service, you may reserve up to 7 items per person, of which up to 3 may be audiovisual (AV) materials.
  • You cannot place a reservation on items that you are currently borrowing.
  • Select the receiving library and press the "Add to Reservation Cart" button.

Go to the top of this page