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Content Introduction 更年期以降に起こる様々な変化の中で、いい感じに楽しく過ごすための「生き方ガイド」。年齢を重ねたら知っておきたい、「自分のいたわり方」「心の守り方」「気持ちの盛り上げ方」「人とのいい距離感」を伝えます。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
911064391	Takane	新刊	159 ﾀ	General Books		Checked Out

Reservation Count 1

Title	高尾美穂流生き方ガイド体も心もいい感じ
Title (Reading)	ﾀｶｵ/ﾐﾎ/ﾘｭｳ/ｲｷｶﾀ/ｶﾞｲﾄﾞ/ｶﾗﾀﾞ/ﾓ/ｺｺﾛ/ﾓ/ｲｲ/ｶﾝｼﾞ
Subtitle	今日も一日ご機嫌で
Subtitle (Reading)	ｷｮｳ/ﾓ/ｲﾁﾆﾁ/ｺﾞｷｹﾞﾝ/ﾃﾞ
Author	高尾／美穂‖著
Author (Reading)	ﾀｶｵ,ﾐﾎ
Publisher	清流出版
Publication Date	2025.12
Number of Pages, etc.	213p
Dimensions	19cm
Price	¥1500
ISBN	978-4-86029-591-2
Content Description	更年期以降に起こる様々な変化の中で、いい感じに楽しく過ごすための「生き方ガイド」。年齢を重ねたら知っておきたい、「自分のいたわり方」「心の守り方」「気持ちの盛り上げ方」「人とのいい距離感」を伝えます。
NDC 9	159.6
NDC 10	159.79
Intended Audience	一般(L)

＜高尾／美穂‖著＞

産婦人科専門医・医学博士。女性のための統合ヘルスクリニック「イーク表参道」副院長。日本医師会認定産業医。著書に「人生たいていのことはどうにかなる」など。

Important Points

※ Materials from the Local History Museum - Akita Closed Stacks (Kindaichi Haruhiko Memorial Library Collection) are available for lending and viewing at libraries within Hokuto City.
Please note that they cannot be viewed at the Local History Museum itself.
　If you wish to borrow or view these materials, please make your request at one of the libraries in Hokuto City. Depending on the material, lending may not be possible.
※ Due to copyright restrictions, some DVDs (such as those by Toho, Shochiku, and NHK) cannot be lent out from libraries other than the holding library. Thank you for your understanding.
※ The latest issue of a magazine cannot be borrowed until the next issue has been received. Please be aware of this.
　To reserve the latest issue of a magazine, please inquire at the counter.
To make reservations through the website, you must first register as a user at the library and also register your password and email address.
With the online reservation service, you may reserve up to 7 items per person, of which up to 3 may be audiovisual (AV) materials.
You cannot place a reservation on items that you are currently borrowing.

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