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Content Introduction 爪を定期的にセルフケアする爪ケア習慣「爪トレ」を紹介。週１回の「爪の削り方」と毎日の「爪の保湿」について詳しく解説するほか、爪の悩みやトラブル別のケア方法、爪とココロにやさしい日常生活のさまざまな情報を伝える。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
331022724	Akeno	新刊	595 ﾊ	General Books		Checked Out

Reservation Count 0

Title	週１回５分！人生が変わるミラクル習慣爪トレ
Title (Reading)	ｼｭｳ/ｲｯｶｲ/ｺﾞﾌﾝ/ｼﾞﾝｾｲ/ｶﾞ/ｶﾜﾙ/ﾐﾗｸﾙ/ｼｭｳｶﾝ/ﾂﾒﾄﾚ
Subtitle	爪は削り方と保湿で９割よくなる
Subtitle (Reading)	ﾂﾒ/ﾜ/ｹｽﾞﾘｶﾀ/ﾄ/ﾎｼﾂ/ﾃﾞ/ｷｭｳﾜﾘ/ﾖｸ/ﾅﾙ
Author	はない／かなこ‖著
Author (Reading)	ﾊﾅｲ,ｶﾅｺ
Publisher	Ｇａｋｋｅｎ
Publication Date	2025.11
Number of Pages, etc.	127p
Dimensions	21cm
Price	¥1540
ISBN	978-4-05-802608-3
Content Description	爪を定期的にセルフケアする爪ケア習慣「爪トレ」を紹介。週１回の「爪の削り方」と毎日の「爪の保湿」について詳しく解説するほか、爪の悩みやトラブル別のケア方法、爪とココロにやさしい日常生活のさまざまな情報を伝える。
NDC 9	595.4
NDC 10	595.4
Intended Audience	一般(L)

＜はない／かなこ‖著＞

米国ＷＩＮＢＡネイルカレッジ・アドバンストコース修了。一般社団法人国際ＴＳＵＭＥＫＥＮＢＩＤＯ協会代表理事。爪健美道メソッドサロングランクール主宰。

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