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Content Introduction ラジオ体操はポイントを意識して正しく行えば、健康増進や老化防止に高い効果を発揮します。なんとなく覚えてしまったために行いがちなＮＧポイントを改善し、体のどの部分をどう動かせばよいのかを詳しく解説します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
893001574	Hakushuu	ＡＶ資料	D 781 ｺ	DVD	No interlibrary loan

Reservation Count 0

Title	これが正しいラジオ体操
Title (Reading)	ｺﾚ/ｶﾞ/ﾀﾀﾞｼｲ/ﾗｼﾞｵ/ﾀｲｿｳ
Subtitle	たった３分で若さ復活！
Subtitle (Reading)	ﾀｯﾀ/ｻﾝﾌﾟﾝ/ﾃﾞ/ﾜｶｻ/ﾌｯｶﾂ
Subtitle	正しく行えば効果てきめん！
Subtitle (Reading)	ﾀﾀﾞｼｸ/ｵｺﾅｴﾊﾞ/ｺｳｶ/ﾃｷﾒﾝ
Author	多胡／肇‖講師
Author (Reading)	ﾀｺﾞ,ﾊｼﾞﾒ
Author	川村／エミコ‖生徒
Author (Reading)	ｶﾜﾑﾗ,ｴﾐｺ
Series	ＮＨＫ　ＤＶＤ
Series	ＮＨＫまる得マガジン
販売者	ＮＨＫエンタープライズ
発売年月	2013.5
合計再生時間	60分
Dimensions	12
Price	¥6800
Content Description	ラジオ体操はポイントを意識して正しく行えば、健康増進や老化防止に高い効果を発揮します。なんとなく覚えてしまったために行いがちなＮＧポイントを改善し、体のどの部分をどう動かせばよいのかを詳しく解説します。
Classification Number	781.4
NDC 10	781.4

Important Points

※ Materials from the Local History Museum - Akita Closed Stacks (Kindaichi Haruhiko Memorial Library Collection) are available for lending and viewing at libraries within Hokuto City.
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